Tag: #polyamory

Defining “Us”

“When you draw a line in the sand, be careful it is not low tide.” – Dixie Waters

Note: Due to the nature of this article it will be rife with Polyamory terms. I have included the definition I use for each term below, rather than stopping to explain them in the article.

Every relationship is unique, and is defined by the people involved. In most monogamous relationships this definition comes from the individuals forming the couple, and may include influences from their culture, their family, or their friends. In polyamorous relationships there are more factors influencing how a relationship is defined; the type of polyamory you are practising, if there is a polycule involved, the configuration of the polycule, and the needs and feelings of any metamours in that polycule. All of these factors can make it very difficult to define what you are, both to each other and to the world. And it can make it even more difficult to grow and change into something new, as most relationships do.

What does defining your relationship mean, anyway? It is more than just the titles you chose for each other, if you decide to use titles at all. It’s how you interact with each other, both in private and in public; how much, or how little, of your lives you choose to share with one another; how much of your feelings and time you are investing in one another; and how much you decide to let this relationship impact all the other ones you have. It’s about who you want to be as a couple, and how much of a role this relationship will play in your life. It can be flexible, and will likely change over time, but it is an essential part of understanding where you belong with your other person, and with their other people. 

I started my polyamory journey practising solo polyamory, but since that time I have found a person who has become my nesting and primary partner. We came to that decision over time, with much discussion and testing of boundaries, and it is where we are now, but that does not mean it can’t or won’t change in the future. We both understand that relationships are fluid, and require growth, and adaptation. We also both realise that practising polyamory may mean that one day one or both of us may find another partner that fits as well or better than we currently fit each other. It doesn’t seem likely right now, but anything is possible, and part of the way we are practising polyamory is accepting that.

Now that we both have experience having other partners, who have other partners of their own, I am struggling with new questions. How big of a role do your metamours have in defining the relationships you are having with your partners? How much influence do they or should they have on who you want to be as a couple? How much consideration should you give them in the decisions you make as a couple, and how much consideration should they give you? Is it reasonable to expect them to consider you when they make decisions that could affect your relationships? And does the existence of a hierarchical relationship in the polycule mean that any other partners’ feelings, wants, or needs are less important, or can be ignored? 

One of the most important things I try to remind myself of is that my metamours have feelings and wants and needs that they are hoping to have met, and that they deserve compassion and respect, no matter what their relationship is to me or to my partner. Whether it’s a one night fling, an ongoing casual meetup, a deeper longer lasting relationship, or my partner’s primary partner, my metamours have a connection to my partners, and my partner has that connection to them, and those relationships and sets of boundaries and needs deserve my respect. 

My primary partner and I communicate very well, and have chosen to share our relationships with any other partners with each other. Whenever possible we plan our schedules around what works for our other partners. We discuss what is happening in our other relationships with each other, how activities or feelings are developing with those partners, if we are having concerns or doubts about those relationships, and if we have discovered anything new about ourselves from them. When needed we help each other out by talking out issues or giving advice on how to navigate any difficult conversations or situations with our other partners. This is not always easy, and has certainly resulted in some strong emotional reactions that we then have to work through, but it is how we have chosen to approach polyamory. And we always inform our other partners that this is what we do, so that no one is caught by surprise. 

This does not mean that this is how I expect to practise polyamory with my other partners. Would I like it to be? Of course. In my perfect world our full polycule would be in place where we could achieve something like Kitchen Table Polyamory, where any combination of partners and metamours could be spending time together at a party, game night, or other outing. Where we could all give each other advice or tips and tricks on how to make our relationships a little better, and our partners a little happier. Where we can work with our schedules to make sure everyone gets the time they need to grow their relationships. And where everyone involved is comfortable with this. Do I actually expect that to happen? Probably not. Because my wants and needs aren’t the only ones involved here, and because not everyone wants or needs what I do. Some people prefer to keep their worlds separate, to keep one or more relationships separate from the others. Some people do not desire the level of sharing that I do. Some people prefer to work things out for themselves rather than as a group. Some couples prefer to keep their relationship between them, and not share the details of it with others. All of these choices are valid, and deserve the same level of respect that my choices do. 

So how do I define my relationships with my partners? Mostly by asking a lot of questions. I need to know what their wants and needs are, if there are any restrictions on the energy they have to give our relationship, if I should expect sudden changes in schedules or time available, if there are other relationships that will take priority over ours, if there are other demands in their lives that need to be met, what the comfort level is of any metamours involved,etc. I also need to be clear with what my wants, needs, and availability are, and any ways I expect my other relationships to affect this one. When it comes to polyamourous relationships, it’s less about waiting to see how things shake out and more about discussing as much as possible so everyone is going into things with their eyes wide open.

Terms:

Polycule: A network of people who are involved in non-platonic relationships and their metamours.

Metamour: One’s partner’s partner, with whom one is not directly involved

Solo Polyamory: An approach to polyamory that emphasises autonomy and the freedom to form relationships without seeking permission from other partners.

Nesting Partner(s): The partnership(s) that live(s) together, could include 2 or more, and may share financial responsibility of the home.

Hierarchical relationship: A polycule configuration in which there is a primary partnership which takes priority over one or more secondary arrangements.

Primary Partner: In a hierarchical relationship, the partnership with the most involvement, or sometimes the person accorded the most importance.

Secondary Partner(s): In a hierarchical relationship, the partnership(s) in which either by intent or circumstance, are given less in terms of time, energy, commitment and priority than a primary relationship.

Tertiary Partners(s): In a hierarchical relationship, the partnership(s) that are generally quite casual, and/or limited with respect to time, energy, or priority.

Kitchen Table Polyamory: everyone in the polycule is comfortable sitting together at the kitchen table, talking or spending time together, and including each other and possibly children in special events such as birthdays. 

Chasing That Rush

“Every time I go for the mailbox, gotta hold myself down, ‘cause I just can’t wait till you write me you’re coming around” – Katrina and the Waves

I love dopamine. For those who aren’t the research nerd that I am, dopamine is a neurotransmitter that plays a role in how we feel pleasure. It rewards us for pursuing things we don’t have yet, and responds to things that are new or possible. It helps us think, plan, and focus. It affects learning, motivation, sleep, mood, attention, and even pain. It fuels the parts of us that want to explore, discover, chase, find, have and try. And once we have done those things it stops, leaving us looking for the next new thing, our next big ‘hit’.

I’m not rich enough to be a shopaholic, I don’t do drugs, and I’m not jumping out of planes, but over the years I have stumbled onto another way to get that dopamine high – new relationships. The polyamory community refers to it as new relationship energy, but it is more commonly known as the honeymoon period. It’s that time at the start of any relationship where everything is new; new feelings, new stories, new experiences, new people, and in the case of romantic relationships, new sex.  There is a seemingly endless supply of new things to learn, explore, and discover about your new friend, partner, or potential partner, and that intoxicating feeling of connecting with someone new mixed with that rush of new hormones is hard to beat.

So what happens when that high wears off? 

Some people never stop chasing the high. We all know them. It’s that person in your life who makes a new friend or finds a new partner and suddenly their lives become entirely focused around that person. They will cancel existing plans to spend time with them, can’t make new plans without checking first to make sure that person isn’t available, and can’t seem to talk about anything but their new person when you finally do spend time together. Everything in their life becomes about this person. And then the dopamine wears off, the new person becomes less interesting, and they are back to being the friend you used to have. Until the next new person comes along.  

These relationships aren’t only hard on the chaser’s friends, they are also incredibly hard on the chaser’s subject, the focus of their excitement. For a brief period they get to feel like the most interesting person in the world. Like they have found someone who really sees them, likes them, and can’t get enough of them. Until suddenly they are gone. And the subject is left feeling rejected, alone, and in many cases confused about what they did that resulted in this change. And when both partners are caught up in the rush, and are both caught up in that excitement to the exclusion of everything else, it becomes even more complicated, because no one can really explain why things ended. 

I have been in all of these positions. I have been the chaser, I have been the subject, and I have been the friend watching this happen over and over and over again. I have hurt people, I have been hurt by people, and I have watched people I love hurt others and get hurt by others. And it sucks. No matter what position I am in, it sucks. Every time I would think “this one is different, this one will work out, this time the connection will last”. And it wouldn’t. Because even if the potential for real connection was there at the beginning it had been washed away by the flood of dopamine telling me to do everything and have everything and be everything right now. 

One of the most important things I have learned from my wasted years of immersing myself in that rush is to slow down. A lot. Not because I’m trying to ignore the dopamine, but because I’m trying to draw it out, make space around it, and allow actual feelings and connections to grow in that space. To enjoy the rush a little longer, but also to give my new relationships a chance to find a connection within that time that will carry on past the end of the rush. So that other different highs can follow it. Because as great as that dopamine rush is, it absolutely pales in comparison to finding people you really connect with, who actually get you, and who like you for who you are, not just for how you made them feel at the start. And as good as “new” is, attachment, companionship, and if you are lucky enough to find it, love, are so much better. Because once you find those connections you can find new ways to experience that dopamine, together. 

Marriage

“Happiness is only real when shared.” – Jon Krakauer

Historically marriages happened for a lot of reasons, most of them cultural or financial. Sometimes the couple in question had a choice and sometimes they did not, but very seldom did it matter to anyone if they loved or even liked each other. It was expected that at a certain point in life you would fulfill the social contract and enter into the transaction known as marriage. 

Today in most western cultures marriage is seen as the ultimate sign of love for your partner. In many cases there are still legal, social, and economic benefits involved, such as enlarging your family, combining resources to purchase and maintain property, or having the financial support to stay home and raise children, but those are now seen as the benefits of finding someone who you love enough to marry rather than the reason for marriage itself. It is no longer an obligation; now it is a desire. Plus you get to have a big party with presents and cake, and who doesn’t want that, right? 

I have been in love a few times, and at least once in love enough that I did everything in my power to be with that person for the rest of my life. It didn’t work out, but even when it still looked like it would somehow the topic of marriage never came up. Not because I was waiting for him to bring it up, but because it never really crossed my mind as something we needed to consider. We chose each other every day, we made plans for the future, we were happy, and that was enough for me. What could marriage give me that I didn’t already have? 

Over the last couple years a few very close friends have gotten married. These marriages did not occur because my friends are planning to have children, need financial support, are particularly religious, or felt some kind of cultural obligation to tie the knot. They happened because they wanted to be married, not because they needed to be. Because they love each other, and because expressing that love through marriage was important to them.

I love my partner. The reasons I love him could fill a blog post of their own, so I won’t go into that here. Our relationship is the healthiest one I have every been in; we support each other when it’s necessary, make room for independence when it’s not, question and challenge each other to ensure we keep growing as people, plan for the future and accept our pasts, live and own property together, talk about everything, explore new things, and have a fantastic sex and social life. I genuinely can’t think of anything we are missing, and I feel like the very best version of myself when I am with him. Looking ahead I can imagine situations that will present us with challenges, but if we continue as we have been I can’t imagine anything we can’t get through if we try. 

Does all of this mean we should get married? I honestly don’t know. I find the idea of marriage intriguing in a way I never have before. In the past it looked like a trap blocking a person from experiencing new things with different people. Being polyamorous any marriage I entered into couldn’t fall into the standard rules marriages have traditionally followed, which I think on some level is why I have never really wanted it. But what if we could write our own definition of marriage, and make our own rules about what that looks like for us? Create something that makes us both feel protected, loved, and heard, that still involves choosing each other every day, and that leaves room for us to have experiences outside of the two of us. Definitions and rules that grow and change as we do, evolving as our relationship does, supporting and nurturing each other without limiting one another. 

I don’t know if it’s possible, or if it’s different in any way that what we are doing right now, but it sure is interesting to think about. 

Embrace the Change

“Those who cannot change their minds cannot change anything.” – George Bernard Shaw

When I acknowledged and finally started exploring my poly side I was single, and I embarked on the journey of finding out what poly meant to me with the intent of staying that way. I would have partners of course, partners that I loved, but my primary focus would be me. For the first time in my life I put as much value on getting to know myself as I had always put on getting to know others.This was my time, time to learn about who I was as a person, what I wanted out of life, and what I needed to be truly happy. I decided that however long it took I needed to learn to make my life about me, instead of continuing to let it only be about the people that were in it. 

It did not take as long as I expected. It turns out that who I am, what I want, and what I need really aren’t that complicated, and that I was a lot closer to being happy with myself than I thought. All I needed was to turn the full power of my focus onto myself for just a little bit to find out that I really do like who I am, and that it really doesn’t take a lot to make me happy. Good friends, new experiences, open conversation, stimulating work, creative outlets, opportunities to explore, a social life, a healthy and happy family, and love. Lot’s and lots of love. That’s it, personal journey complete. But what did that mean for my poly journey?

Almost a year ago I met a man with whom I shared an instant connection. Over the course of several months we developed a deep friendship, the kind that lets you talk about anything, from current affairs to pop culture to the most traumatic moments of your life. Although there was interest on both sides the friendship didn’t turn physical for quite a while. When it did he was one of three partners I had at the time, and it was with the intent that I would be splitting my time and my attention equally between them. 

I could not have anticipated the depth of feeling that would develop between us. I already loved him as a friend long before our dynamic changed, but I had no way of knowing how much that love would grow once we removed all the barriers and opened ourselves fully to one another. The amount of love and support and warmth I feel in this relationship is more than I have ever felt before, and rather than being overwhelming or smothering or all encompassing it is uplifting and inspiring. I feel even more like myself and more free to continue to change and grow and explore now than I did before ‘me’ became ‘we’. I wasn’t looking for a primary partner, but I couldn’t be happier that I have found one. 

Over the last few months my other relationships have come to an end. Not because they were influenced in any way by my new outlook, but because they each came to their own natural conclusion. They have either run their course or changed their course, and I have never been a believer that all romantic relationships are meant to last forever. I took a break from meeting new people to give time to my new relationship, but I still identify as poly. I still want deep connections with multiple people, and I fully expect that I will add new partners in the future. This time my approach will be different, and what I want will be different, but the desire to connect and love as much as possible will still be there. The focus will no longer just be on what I need, but on what works for us. And that most definitely works for me. 

Flying Solo

I started my journey into ethical non-monogamy alone. I don’t mean without support, information, or mentoring, I have all of those, in spades. I am very lucky in the people I have around me who are there when I have questions or need reassurance; discovering this community has been one of the most positive influences in my adult life.

Most people I have encountered who identify as ethical non-monogamists are on their journey with a primary partner, or at least started their journey while they were with someone who fit that title. Because of this a lot of non-monogamy I have seen is hierarchical in nature; there is a core couple that ‘comes first’, and other partners are secondary or tertiary. That’s not to say that other partners can’t be as cared for or loved, or that those relationships are less fulfilling or important because of it, but the distinction is there, and it is something that needs to be respected for things to work.

I identify as polyamorous, but I do not have a primary partner. Emotionally I want multiple, loving, long term, committed relationships, where all partners feel that they are valued, cared for, and wanted at all times. No part of that requires me to elevate one above any other. From a practical ‘real life’ standpoint I am not looking to merge homes or finances with anyone, get married, or have more children. I am quite happy in my independence and am able to support myself. 

I have occasionally been told that I’m “doing poly wrong” or that I’m “not really polyamorous” because I don’t have a primary partner. Whenever I hear this it sounds like an echo to me of something I’ve been hearing my entire life in mainstream culture; that something is wrong with people that are “single”. It seems sometimes like the expectation of “coupling up” is still alive and well, even within the non-monogamous community.

I recently came across a term that I feel describes my situation perfectly; solo polyamorous. Like any other label it means different things to different people, but most agree that it is the decision to be your own primary partner. This is not a decision made out of lack of other options, but because you have made a conscious choice to have your primary allegiance be to yourself. It doesn’t mean you are being selfish or that you don’t care about others wants or needs, but is because you are strongly motivated by your autonomy, you value your freedom, and you are most comfortable identifying as an individual.

Solo polyamory opens a lot of doors that may not be there for couple based relationships. First, it allows you to put the emotional energy of maintaining a primary relationship into yourself, to come into each new relationship strong and whole, the best version of yourself that you can be. It gives each new relationship a chance to be what it will be, with no potential to be vetoed and without rules that can be hard to understand or fit into. It can make it easier to date people who do not identify as polyamorous, as they do not need to feel that they are coming second to anyone else, and because there is no need for them to build relationships with or get permission from your other partners.  Any or all of your partners can be identified as a girlfriend, boyfriend, or whatever term you prefer, depending on the relationship itself and not on how it relates to your other partnerships. You can commit to doing what is best for everyone, even if that means splitting up with someone for a time so you can grow separately.

Defining myself as solo polyamorous allows me the option to care about each of my partners as if they were a primary partner, if that is the way each relationship goes, and if those partners do not have other relationships with rules that need to be followed. It allows me to love them as deeply as I want, if love is there, or to enjoy the journey together for as long as it is enjoyable if it is not. I can develop relationships without feeling like I am suffocating, giving up too much of myself, or endangering something I have with someone else. It lets me develop the skills necessary to advocate for what I want, and it gives me a chance to find out what that is. It gives me the ability to discuss options with others, get their input and consider how it will affect them, but ultimately make my major life decisions on my own. It allows me to have deep, intimate, long term relationships, but still maintain my independence.

I’m not saying that solo polyamory is easier or better than any other type of ethical non-monogamy; it isn’t, it’s just different, and it comes with its own set of pros and cons. There are still moments of loneliness, times when you wish you had more support, and the occasional bouts of wondering why you don’t fit into something more traditional or accepted. Sometimes it means standing up for yourself or doing something alone, and disappointing others who might want to take on something for or with you. And just like any other relationship, sometimes it means missing out on something because the other person doesn’t want what you want. I don’t know if I will always identify as solo polyamorous; I am very happy in all of my current relationships, but I am as prone to what I want changing as anyone else is, and sometimes people already in our lives or new people who come into our lives can make us want to change with or for them. All I can tell you is that right now is that this is how I identify, it is what I want, and it is making me very happy.

Why I’m Trying Open Relationships

Like many of you, I grew up in a nuclear family. Two parents and their dependent children, regarded as a basic social unit by society. This has been the ideal model, in western culture at least, for as long as most people can remember.

As far as I know this model worked for my parents. They have been married for over 40 years, have not lived apart at any time during that period, and to my knowledge have not had romantic relationships with any other people since they got together. They are the ideal that our society tells us to strive for.  

So many things in life have told me that I should want this, my parents and their example being the first. It was reinforced through my youth, seeing other young kids playing house, listening to high school friends dream about their wedding day, and watching fellow college students frantically try to find ‘the one’.  As an adult it’s been hammered into me, watching one by one as people I knew paired off, getting those dreaded ‘when will you find someone’ questions at family events, and seeing the pitying looks from people any time I went to an event without a partner. It is expected that we will all pair off, and that we will do everything in our power to get to that as early as possible.

I was never the girl that planned her wedding. It just didn’t matter to me. Over the years I’ve tried several time to have successful monogamous relationships, sometimes to the point of completely repressing who I am just to make it work. It’s what I was told I should want, and I tried my hardest to have it. Then when I couldn’t make it work I stopped trying altogether, stopped trying to find anyone. I didn’t meet people, didn’t date, and eventually didn’t even have sex for over a decade. I thought I was broken, damaged, or in some way incomplete because I couldn’t find this thing that every other person seemed to be able to. I thought there was something wrong with me, that I was the problem.

There isn’t anything wrong with me.

It has taken me a long time to say that. Probably too long. I am a good person. I am happy, social, attractive, and I care deeply about the people I come to know. I like going out, staying in, or any combination thereof. I am compassionate, supportive, giving, playful, entertaining and independent. I am easy to be around, and easy to love.

I just don’t fit the standard formula.

In all of my relationships I’ve felt restricted, or like something is missing, in one way or another. I’ve had to give up meeting new people, lost time with people I cared about, and changed plans countless time to fit another person’s life. Hobbies I enjoy have fallen by the wayside, and things I’ve wanted to try have never happened. I’ve given up freedom, experiences, friendships, and time, all in the pursuit of that one goal – becoming a couple.

In every relationship I’ve had that feeling of restriction has turned me into someone I don’t want to be, and someone my partner ultimately hasn’t wanted to be around. In some I’ve become exhausted, constantly worn down by not having my own needs fulfilled while I meet someone else’s, making me angry and petulant. In others I’ve become rebellious, lashing out and finding ways to hurt my partner in an attempt to express how unhappy I am. I’ve tried telling my partner exactly what isn’t working for me, what is missing, only to be met with confusion or abandonment. It’s not their fault. It’s not even mine. But it doesn’t work.

Recently I’ve been introduced to the concept of open relationships. Open means different things to different people, and many names and labels are used to define it and it’s varying levels of feeling and commitment. Regardless of the term used the definition I hear most is ‘committed intimate caring relationships with more than one partner, with the consent of all partners’. The rules are set by the people involved, and as long as everyone is honest and follows them these relationships work beautifully.

Imagine it. Not having to find just one perfect person to meet all of your needs, and not needing to be the one perfect person that meets all of someone else’s needs. Not having to restrict yourself to one person’s likes or dislikes, hobbies or passions, and not having to badger that person into participate in all of yours. Being able to find different people that fit the different parts of your life, that allow you to do things you love with people you care about who also love doing them, and knowing that you aren’t leaving someone out while you do that because they also have someone to do the things they love with. Sharing experiences and emotions, good and bad, with multiple partners, instead of requiring one to carry all the weight of it on their own. Being free to meet new people you might care about, without needing to give up anyone else first. Being allowed to care for as many or as few people as you want, for as long as you want and in whatever way you want, at any time.

I can’t imagine anything more fulfilling than that, and I’m looking forward to experiencing it for myself.