Month: August 2019

Is Love a Drug?

“Might as well face it, you’re addicted to love.” – Robert Palmer

New love is an amazing thing. It’s warm, fuzzy, comforting, and makes you smile at the most random times during the day. You will find yourself humming miscellaneous Sarah McLachlan songs, replaying romantic comedy scenes in your mind with yourself as the lead, and endlessly googling to find just the right pet names to describe your person. Colors are brighter, food smells better, and regardless of how shitty your mattress was last week now all you want is to be in bed with your partner. You feel wanted, cared for, desirable, and happy, all the time. It becomes hard to remember a time before you felt this way, and difficult to relate to people who don’t. And all you want all the time is more of that feeling. 

This kind of obsession and preoccupation with anything else would be considered an addiction, and something to be avoided, treated, or cured. Physically ‘falling in love’ triggers exactly the same feel good hormones as many drugs; dopamine, oxytocin, opioids, and serotonin. Relationships follow a similar path as addiction. In the beginning everything feels great, like your first dose of something wonderful. As relationships develop we build up a resistance to those hormones, and it becomes harder and harder to feel the same hit that we did at the beginning. When the relationship ends and the break up happens we suffer withdrawal symptoms, which combined with stress hormones make us feel sick and leave us looking for our next fix. We do everything we can to find that ‘feel good’ feeling again. 

Despite all of this evidence we as a society are in love with being in love. Countless books have been published on how to find it, endless songs have been written trying to describe it, and there are always new movies coming out telling us stories about it. We spend our lives chasing it when we don’t have it, and wallowing in it when we do. So does this mean love is a drug that we misuse and abuse, or are we smart enough to know a good thing when we see it and hang on?

We have all seen the people out there who react to falling in love like an addict does to their drug. Take a look at the short term serial monogamist. They meet someone, fall in love, are deliriously happy, and yet a short time later the relationship ends, and they are on to the next ‘love of their life’. They are addicted to that initial dose of love, but lose interest when the hormonal reaction starts to drop off, and they go out looking for something similar but just different enough to count as new. Or look at those couples that are so wrapped up in each other that they forget about everything else in their life. They become completely dependent on each other for their happiness and have difficulty finding it anywhere else, much like an addict becomes dependent on their elixir of choice. Their only positive emotion comes from their partner, and it becomes an unhealthy obsession and attachment that can be extremely difficult to break.

Does this mean we should all start avoiding love, out of fear of developing our own addictions? Of course not. Love doesn’t only feel good; it can also be very good for you. It can help you build a more positive self-image, introduce you to new ways of thinking and living, and give you a feeling of security and support that you may not be able to find anywhere else. These are all good things. So how do you know if this love is a good one, or an addictive one? Keep in mind a few key points. A healthy relationship isn’t possessive and is based on mutual respect; encourages growth and serious interests outside of the relationship; leaves you feeling improved by the relationship and not stifled by it; and is a part of your life, rather than separate from it. There are millions of healthy, loving relationships out there, and like anything else we cannot let a few negative examples destroy our image of them.  

Flying Solo

I started my journey into ethical non-monogamy alone. I don’t mean without support, information, or mentoring, I have all of those, in spades. I am very lucky in the people I have around me who are there when I have questions or need reassurance; discovering this community has been one of the most positive influences in my adult life.

Most people I have encountered who identify as ethical non-monogamists are on their journey with a primary partner, or at least started their journey while they were with someone who fit that title. Because of this a lot of non-monogamy I have seen is hierarchical in nature; there is a core couple that ‘comes first’, and other partners are secondary or tertiary. That’s not to say that other partners can’t be as cared for or loved, or that those relationships are less fulfilling or important because of it, but the distinction is there, and it is something that needs to be respected for things to work.

I identify as polyamorous, but I do not have a primary partner. Emotionally I want multiple, loving, long term, committed relationships, where all partners feel that they are valued, cared for, and wanted at all times. No part of that requires me to elevate one above any other. From a practical ‘real life’ standpoint I am not looking to merge homes or finances with anyone, get married, or have more children. I am quite happy in my independence and am able to support myself. 

I have occasionally been told that I’m “doing poly wrong” or that I’m “not really polyamorous” because I don’t have a primary partner. Whenever I hear this it sounds like an echo to me of something I’ve been hearing my entire life in mainstream culture; that something is wrong with people that are “single”. It seems sometimes like the expectation of “coupling up” is still alive and well, even within the non-monogamous community.

I recently came across a term that I feel describes my situation perfectly; solo polyamorous. Like any other label it means different things to different people, but most agree that it is the decision to be your own primary partner. This is not a decision made out of lack of other options, but because you have made a conscious choice to have your primary allegiance be to yourself. It doesn’t mean you are being selfish or that you don’t care about others wants or needs, but is because you are strongly motivated by your autonomy, you value your freedom, and you are most comfortable identifying as an individual.

Solo polyamory opens a lot of doors that may not be there for couple based relationships. First, it allows you to put the emotional energy of maintaining a primary relationship into yourself, to come into each new relationship strong and whole, the best version of yourself that you can be. It gives each new relationship a chance to be what it will be, with no potential to be vetoed and without rules that can be hard to understand or fit into. It can make it easier to date people who do not identify as polyamorous, as they do not need to feel that they are coming second to anyone else, and because there is no need for them to build relationships with or get permission from your other partners.  Any or all of your partners can be identified as a girlfriend, boyfriend, or whatever term you prefer, depending on the relationship itself and not on how it relates to your other partnerships. You can commit to doing what is best for everyone, even if that means splitting up with someone for a time so you can grow separately.

Defining myself as solo polyamorous allows me the option to care about each of my partners as if they were a primary partner, if that is the way each relationship goes, and if those partners do not have other relationships with rules that need to be followed. It allows me to love them as deeply as I want, if love is there, or to enjoy the journey together for as long as it is enjoyable if it is not. I can develop relationships without feeling like I am suffocating, giving up too much of myself, or endangering something I have with someone else. It lets me develop the skills necessary to advocate for what I want, and it gives me a chance to find out what that is. It gives me the ability to discuss options with others, get their input and consider how it will affect them, but ultimately make my major life decisions on my own. It allows me to have deep, intimate, long term relationships, but still maintain my independence.

I’m not saying that solo polyamory is easier or better than any other type of ethical non-monogamy; it isn’t, it’s just different, and it comes with its own set of pros and cons. There are still moments of loneliness, times when you wish you had more support, and the occasional bouts of wondering why you don’t fit into something more traditional or accepted. Sometimes it means standing up for yourself or doing something alone, and disappointing others who might want to take on something for or with you. And just like any other relationship, sometimes it means missing out on something because the other person doesn’t want what you want. I don’t know if I will always identify as solo polyamorous; I am very happy in all of my current relationships, but I am as prone to what I want changing as anyone else is, and sometimes people already in our lives or new people who come into our lives can make us want to change with or for them. All I can tell you is that right now is that this is how I identify, it is what I want, and it is making me very happy.

Lather. Rinse. Repeat.

The longer you date, the more you will notice that you keep getting asked the same questions over and over and over again. It doesn’t matter if it’s online during the messaging stage or in person when you meet. The same ones always seem to come up, and you can feel like a broken record on an endless loop, repeating yourself forever. It’s exhausting. At one point I was seriously considering starting up a document on my phone with the paragraphs all pre-written, so I could just copy and paste the answers in every time I was asked a question that felt like a rerun. I still might; sometimes I can be pretty lazy.

There’s a few important things to remember when you start to feel this way. First, if they are sending you questions then at least they are actually trying to get to know you. You could have just gotten a list of demands or a dick pick or an invitation to a hotel room or something. Second, you may have heard this question a hundred times, but they haven’t heard your answer at all. It’s old hat to you, but you are still new to them. Third, and possibly most important, consider this; if they ask you a question and you answer it, you get to ask it back with the reasonable expectation of a response. It might start an actual conversation. If you have been online dating for long you know how hard that can be.

If you are also considering setting up a few prepared answers, want a little preview into what you will inevitably be asked eventually, or need ideas for starting a conversation, here are the most asked questions I’ve received while online dating.

“How are you?” Generic. Boring. Uninspired. But at the same time, it is how most conversations with people you already know start, so it’s not entirely unfair. It even has the potential to show genuine care or concern. It most likely doesn’t, but the possibility is there at least. The biggest issue with this question is that in most cases you are going to get too short of an answer or too long of one. It’s not technically a closed question, but it is very easy to answer with just one word. Good. Fine. OK. Or if it goes the other way you might wind up with a 3-page diatribe about how they are feeling about something that happened at work or with an ex. Valuable information maybe, but not something you need right now.

“What’s up?” Or it’s backwoods cousin “Sup?” Similar to “How are you?”, this is a very common message, and a very lazy one. Let’s face it; if you were currently up to anything really interesting you wouldn’t be online answering your messages. Yet somehow something that used to be an actual exploratory question about why someone was contacting you has turned into an introduction designed to force the recipient to say something that entertains the sender.  

“What do you do for fun?” Depending on your dating platform this question is either good or lazy. If you are on something like Tinder that doesn’t allow you much space to write a profile then it is good, the person messaging you is trying to find out what you like, if you have any compatible interests, what kind of free time you have, etc. However, if you are on a site like Plenty of Fish and have completed your profile then this information should already be out there for them to see. By messaging you and asking you something they could see with just one mouse click they are telling you that they aren’t interested enough to do even that.

“What are you looking for?” This is a great question, if you know the answer. If you don’t, well, you are probably going to fumble a few times trying to give one. In general, it’s a good idea to know what you want before you go looking for it, but when it comes to dating, most people don’t. Answering this a few dozen times might actually help you figure that out.  

“Why are you single?” In my opinion this question is a little mean, even when asked in the most flattering way. First, it is very difficult to answer with any kind of positive spin. ‘I’m picky’, ‘I haven’t found what I’m looking for’, and ‘I am only recently single’ all have negative connotations that go along with them. And those are the easy answers. Second, a person who has been online dating for a while is probably already asking themselves that question. The realization that finding someone online isn’t fast or easy hits us all differently, but having someone else point out to you that you haven’t found someone yet and that they can’t see why is hard for anyone to hear. Particularly if they wind up being yet another person that isn’t for you.